ダイエットdietのための体脂肪計の測定では
どの程度正確に測れるのか。電気の抵抗式の体脂肪fat_diet測定weight_loss_measureは、体の一部分から電流を流す事で大ざっぱに筋肉と脂肪fat_dietの割合を見るためのもので、体の内部構成を正確に把握できるわけではありません。メーカーや機種の違いによって電気抵抗から体脂肪率fat_dietを計算する方法に違いがあるため、体脂肪計fat_dietを変えると数値が大きく違ったりすることもよくあります。
また、市販の体脂肪計は,身長と体重の関係を重視しすぎる傾向にあるようで、筋肉によってweight_loss体重が重くなっている人の測定値では、より専門的な体脂肪fat_diet測定の方法(比重法)との間で10%以上の誤差が出る事もありました。ですが、メーカーの開発担当者の話では、同じ人が同じ機種で条件を整えて測定すれば、測定ごとの誤差は±2%程度に抑えられるそうです。つまり何%だったか?という数値だけを問題にしたり、他人と比べたりするのではなく、いつも同じ条件で測ってその数字の減り方・増え方weight_lossを見るというのが正しい体脂肪fat_diet計の使い方だと言えるでしょう。
リンクメニュー
http://walking.about.com/cs/calories/l/blcalcalc.htm
http://www.blogcatalog.com/post-tag/exercise%20journal/
http://www.blogcatalog.com/post-tag/exercise%20journal/
http://www.nowloss.com/weight_loss_made_easy5.htm
http://training.fitness.com/nutrition/question-about-calories-burned-31827.html
http://www.fileheap.com/software/number_of_calories_burned_during_various_activities.html -
http://warcen.proboards58.com/index.cgi?board=workout&action=display&thread=2891 -
http://www.dummies.com/WileyCDA/DummiesArticle/Busting-the-Great-Myths-of-Fat-Burning.id-1827.html
1
http://mconn.doe.state.la.us/getFile.php?lesson_id=1097&dlfilename=Energy+Balance+Activity+Sheet.pdf
http://www.sarkproducts.com/mio_products.htm
http://www.mgh.org/eap/june2007.pdf
http://www.dietbites.com/article0102.html
http://www.bikeforums.net/archive/index.php/t-7469.html
http://findarticles.com/p/articles/mi_m0846/is_8_21/ai_83911033/pg_2
http://health.ninemsn.com.au/quiz.aspx?quizid=162
http://www.dignow.org/posts.aspx?idpost=191638
http://grabthebasics.com/fitness/extra/calories-burned-in-ashtanga-yoga-class.asp
http://www.amazon.com/review/R1KEGXYWB8A01R
2
http://www.amazon.com/review/R1KEGXYWB8A01R
http://www.silvacompass.com/filterTool.aspx?cID=2
http://acefitness.infopop.net/3/OpenTopic?a=tpc&s=799290654&f=8372904827&m=1141020831
http://malaysia.answers.yahoo.com/question/index?qid=20080411110432AAHtnTs
http://www.apartmenttherapy.com/la/look/calories-burned-around-the-house-048937
http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=105071&posts=18
http://www.lowcarbfriends.com/bbs/exercise-board/418695-how-many-calories-do-you-try-burn.html
http://www.spirita.net/diet/calories-per-pound/Calories-Burned-Breast-Feeding.htm
http://nutrition.bizcalcs.com/
3
http://www.weightlossforall.com/gym-vs-lifestyle.htm
http://www.weightloss-hq.biz/weight-loss-tools/calories-burned-running-calculator.html
http://www.articlegarden.com/Article/Calories-Burned/57390
http://www.steadyhealth.com/Calories_Burned_on_a_Treadmill_t124964.html
http://community.nytimes.com/article/comments/2007/12/20/health/nutrition/20BEST.html?permid=9
http://nz.answers.yahoo.com/question/index?qid=20080221115148AAZAEQ2
http://www.lifechek.com/hard_facts.html
http://www.epinions.com/review/Sportline_350_Electronic_Pedometer/content_249623776900
http://www.best-running-tips.com/running-for-weight-loss.html -
http://www.best-running-tips.com/running-for-weight-loss.html
4
http://getupmove.proboards26.com/index.cgi?board=pounds&action=display&thread=1456
http://www.brianbroderick.com/fitness
http://www.healthline.com/blogs/exercise_fitness/2007/06/calories-burned-in-prayer.html
http://acefitness.infopop.net/3/OpenTopic?a=tpc&s=799290654&f=4852980327&m=4091092631
http://anarchangel.blogspot.com/2006/09/burn-baby-burn.html
http://www.thedailyplate.com/fitness/directory/W
http://loseitforever.blogspot.com/2007/12/walk-77-miles-to-burn-off-1-pound-are.html
http://www.weightwatchers.com/util/art/index_art.aspx?art_id=20781&sc=801
http://www.omninerd.com/blogs/Medias_Mission_Entertain_or_Inform
http://www.groupnewsblog.net/2007/07/jesses-famous-bean-diet.html
5
http://www.shapeup.net/calorie.html
http://www.omgili.com/omgili.search?q=Burning+calories
http://www.fourh.umn.edu/extension4health/Bookmarks-DisplayBoardActivity.doc
http://letdiet.blogspot.com/2008/05/curb-cravings-with-essential-fatty.html
http://letdiet.blogspot.com/2008/05/curb-cravings-with-essential-fatty.html
http://www.stayinginshape.com/3osfcorp/libv/d12.shtml
http://www.drlosswtloss.com/Mathematics1.html
http://www.northwestvoice.com/home/ViewPost/18595
http://www.shapeupshop.com/fitness/running/running1.html -
http://guo.testamievil.jeramiahnoulton.com/calories_burned_bike_ride.html
http://www.webmd.com/diet/news/20040303/short-walk-enough-to-battle-bulge
6
http://ldhealth.com/Health%20Tools/Calories%20Burned/calc_bmr_exercise.asp
http://www.biotrainerusa.com/instructions.pdf -
http://www.cptips.com/sixrides.htm
http://hubpages.com/hub/CardiovsStrengthTrainingWhichburnsmorefat
http://forums.bicycling.com/eve/forums/a/tpc/f/602104717/m/741100817
http://www.diabetesinmichigan.org/EdHandout/PDF/Lose5lbs.pdf
http://joyc1110.blogspot.com/2008/03/hot-dog.html
http://www.edenlife.com/calculators/running.php
http://www.traineo.com/8_2906_0.html
http://www.1st-muscle-guide.com/2005/03/body-fat-information-1.html
http://amos.indiana.edu/library/scripts/netcals.html
7
http://www.blurtit.com/q746555.html
http://litre.ncsu.edu/dfiles/proposals_2005/allen.pdf
http://www.traineo.com/15_1633_0.html
http://www.trifuel.com/forum/11525/calculating-calories-burned
http://cbs2chicago.com/health/American.Council.On.2.328861.html
http://weblogs.sun-sentinel.com/features/health/theskinny/blog/2008/01/fitness_magazines_top_10_worko.html
http://www.islandworlds.com/FitnessEquipment.php
http://www.runningahead.com/forums/post/77b325ea919f46beb7eef780fe511b59
http://www.approvedarticles.com/Article/When-Exercise-is-not-Exercise/9354
http://www.weightloss-hq.biz/weight-loss-tools/calories-burned-playing-tennis.html
8
http://diet.com/dietblogs/read_blog.php?title=Busting+The+%91Fat-Burning+Zone%92+Myth&blid=7252
http://explorediscoverplay.blogspot.com/2007_07_01_archive.html
http://www.ekho.us/pdf/news/Weight%20Management%20Device%20for%20a%20Nation.pdf
http://www.bidorbuy.co.za/item/7200307/PEDOMETER_WITH_CALORIES_BURNED_CALCULATOR_GREAT_FOR_WALKERS_JOGGERS.html -
http://www.obesitydiscussion.com/forums/blog-spot/more-about-a-newbie-3505.html
http://www.quickandsimple.com/article.php?id=360&menu=1
http://www.heartratemonitor.co.uk/mio.html
http://forum.lowcarber.org/archive/index.php/t-222983.html
http://everydayinmay.com/
http://www.xanga.com/EDChallenge
9
http://www.thedailyplate.com/diary/rss/taiyasmom@hotmail.com
http://www.selfdietclub.com/dt/pl/self/selffaqs.asp
http://www.new-lifestyles.com/NL-2000_QuickStartGuide.pdf
http://pharmanex.com/corp/library/pdf/pip/myvictory_weightloss.pdf
http://www.geocities.com/patwilly_99/walking.html
http://www.acfn.org/resources-quick/
http://my.apexfitness.com/message_boards/posts.php?mb=1&topic=2843
http://www.lifechek.com/technology.html
http://technorati.com/blogs/calorieslim.com?reactions
http://acapella.harmony-central.com/archive/index.php/t-1650468.html
http://www.vgevo.com/forums/printthread.php?t=85591
10
2008年5月27日火曜日
Total fat diet for the measurement
登録:
コメントの投稿 (Atom)
0 件のコメント:
コメントを投稿