2008年5月29日木曜日

Diet, it is Weight decreased, but simply is not the only

単に体重が減ったというだけではない
単に体重が減ったweight_lossというだけでなく、体型weight_lossにメリハリが出てくれば間違いなくダイエットdietが成功に向かっていると言えるでしょう。筋力トレーニングdiet_exerciseなどを並行して行っている場合は、付くべきところに筋肉が付いてきているかどうかの目安になることもあります。しかし、体のサイズを測る時にはいくつかの点に注意するweight_loss必要があるのです。時間による変化に注意体重管理diet_of_weight_managementの方法では人間の体重が生活サイクルに伴って変化するということを書きましたが、これは体のサイズにも同じ事が言えます。分かりやすい例として、食事とウエストサイズobesityの関係を考えてみて下さい。当然たくさん食べた直後にサイズを測れば、空腹時よりも太くobesityなっていると考えられるでしょう。他にも運動直後には筋肉に血液が集まって一時的に太くなったりweight_loss、立ち仕事などをしている人は夕方くらいになると下肢ふくらはぎなどが太くfat_obesityなりやすい、といったような変化が起こります。

obesity













リンクメニュー


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